https://www.eastmeetswestmed.com.au/product-page/meditation-child-with-ian-russell-feat-fiona-rea
2026-09-09
https://static.wixstatic.com/media/d43ac6_b7ee2f1496c54b8aaa99b78526b1b355~mv2.png/v1/fit/w_1080,h_1080,q_90/file.png
https://static.wixstatic.com/media/d43ac6_fd427651d5f94534aedaaa8cf71ab436f002.jpg/v1/fit/w_50,h_50,q_90/file.jpg
Meditation: Child with Ian Russell feat. Fiona Rea
<p><strong>The Child: The Meditation for Innocence/Imagination</strong></p><p>MP3 download.</p><p>Duration: 10:38 min</p><p>Narrated by Ian Russell.</p><p>Music by Fiona Rea.</p><p> </p><p>For more information about this meditation, please watch the explanation video provided in the product images.</p>
https://video.wixstatic.com/video/d43ac6_fd427651d5f94534aedaaa8cf71ab436/1080p/mp4/file.mp4
https://www.eastmeetswestmed.com.au/product-page/setting-your-intentions-meditation-with-ian-russell-feat-fiona-rea
2026-09-09
https://static.wixstatic.com/media/d43ac6_082424fe0cee44bead2de703a3cc4aaf~mv2.png/v1/fit/w_1080,h_1080,q_90/file.png
https://static.wixstatic.com/media/d43ac6_e8df5588bf6b44c192f4e878465a4b61f002.jpg/v1/fit/w_50,h_50,q_90/file.jpg
Meditation: Setting Your Intentions with Ian Russell feat. Fiona Rea
<p><strong>Setting Your Intentions Meditation</strong></p><p>MP3 download.</p><p>Duration: 24:42 min</p><p>Narrated by Ian Russell.</p><p>Music by Fiona Rea.</p><p> </p><p>For more information about this meditation, please watch the explanation video provided in the product images.</p>
https://video.wixstatic.com/video/d43ac6_e8df5588bf6b44c192f4e878465a4b61/1080p/mp4/file.mp4
https://www.eastmeetswestmed.com.au/product-page/meditation-birth-with-ian-russell-feat-fiona-rea
2026-09-09
https://static.wixstatic.com/media/d43ac6_09c7ea3661d44550b275ef44bfd62bb0~mv2.png/v1/fit/w_1080,h_1080,q_90/file.png
https://static.wixstatic.com/media/d43ac6_76d8034865fa4448ad145c5ac9c9fcf7f002.jpg/v1/fit/w_50,h_50,q_90/file.jpg
Meditation: Birth with Ian Russell feat. Fiona Rea
<p><strong>Birth: The Meditation for Conscious Rebirth</strong></p><p>MP3 download.</p><p>Duration: 22:35 min</p><p>Narrated by Ian Russell.</p><p>Music by Fiona Rea.</p><p> </p><p>For more information about this meditation, please watch the explanation video provided in the product images.</p>
https://video.wixstatic.com/video/d43ac6_76d8034865fa4448ad145c5ac9c9fcf7/1080p/mp4/file.mp4
https://www.eastmeetswestmed.com.au/product-page/meditation-taking-your-power-back-with-ian-russell-feat-fiona-rea
2026-09-09
https://static.wixstatic.com/media/d43ac6_88e5399d1f6c4d3593ccd8620b6b2e48~mv2.png/v1/fit/w_1080,h_1080,q_90/file.png
https://static.wixstatic.com/media/d43ac6_5d66dfd84cf642c68c5a0863edc7c065f002.jpg/v1/fit/w_50,h_50,q_90/file.jpg
Meditation: Taking Your Power Back with Ian Russell feat. Fiona Rea
<p><strong>Taking Your Power Back Meditation</strong></p><p>MP3 download.</p><p>Duration: 52:42 min</p><p>Narrated by Ian Russell.</p><p>Music by Fiona Rea.</p><p> </p><p>It is very normal for humans to project their sense of power into people or objects around them. This creates a sense of powerlessness for the individual and can be very crippling. This meditation takes you through the gentle process of changing your perception to take your energy out of these patterns and reclaim your sense of power.</p><p> </p><p>For more information about this meditation, please watch the explanation video provided in the product images.</p>
https://video.wixstatic.com/video/d43ac6_5d66dfd84cf642c68c5a0863edc7c065/1080p/mp4/file.mp4
https://www.eastmeetswestmed.com.au/product-page/meditation-death-with-ian-russell-feat-fiona-rea
2026-09-09
https://static.wixstatic.com/media/d43ac6_7f2e7f7993de41f885e393b1f9b75230~mv2.png/v1/fit/w_1080,h_1080,q_90/file.png
https://static.wixstatic.com/media/d43ac6_c8068fd5900a4162ad632d4d4cfd1851f002.jpg/v1/fit/w_50,h_50,q_90/file.jpg
Meditation: Death with Ian Russell feat. Fiona Rea
<p><strong>Death: The Meditation for Endings and New Beginnings</strong></p><p>MP3 download.</p><p>Duration: 14:42 min</p><p>Narrated by Ian Russell.</p><p>Music by Fiona Rea.</p><p> </p><p>For more information about this meditation, please watch the explanation video provided in the product images.</p>
https://video.wixstatic.com/video/d43ac6_c8068fd5900a4162ad632d4d4cfd1851/1080p/mp4/file.mp4
https://www.eastmeetswestmed.com.au/product-page/meditation-preparing-for-creativity-with-ian-russell-feat-fiona-rea
2026-09-09
https://static.wixstatic.com/media/d43ac6_b5b6342ba52c454ab70374087dc45aa8~mv2.png/v1/fit/w_1080,h_1080,q_90/file.png
https://static.wixstatic.com/media/d43ac6_a51b25cde06d4529a5ae898e4adc0e06f002.jpg/v1/fit/w_50,h_50,q_90/file.jpg
Meditation: Preparing for Creativity with Ian Russell feat. Fiona Rea
<p><strong>Preparing for Creativity Meditation</strong></p><p>MP3 download.</p><p>Duration: 30:05 min</p><p>Narrated by Ian Russell.</p><p>Music by Fiona Rea.</p><p> </p><p>Our normal day to day brain frequency, Beta, is our least creative brain frequency. We are naturally more creative in the frequencies of Alpha and Theta. Meditation is an effective way of changing brain frequencies and for this reason I have created a guided meditation to assist the process of moving into our more creative brain frequencies.</p><p> </p><p>For more information about this meditation, please watch the explanation video provided in the product images.</p>
https://video.wixstatic.com/video/d43ac6_a51b25cde06d4529a5ae898e4adc0e06/1080p/mp4/file.mp4
https://www.eastmeetswestmed.com.au/product-page/meditation-adult-with-ian-russell-feat-fiona-rea
2026-09-09
https://static.wixstatic.com/media/d43ac6_260a300c629846a2b192e8cf2107ed4e~mv2.png/v1/fit/w_1080,h_1080,q_90/file.png
https://static.wixstatic.com/media/d43ac6_4580afd38e7849f5ae32a684661b7f9af002.jpg/v1/fit/w_50,h_50,q_90/file.jpg
Meditation: Adult with Ian Russell feat. Fiona Rea
<p><strong>The Adult: The Meditation for Adult Masculine/Feminine</strong></p><p>MP3 download.</p><p>Duration: 16:44 min</p><p>Narrated by Ian Russell.</p><p>Music by Fiona Rea.</p><p> </p><p>For more information about this meditation, please watch the explanation video provided in the product images.</p>
https://video.wixstatic.com/video/d43ac6_4580afd38e7849f5ae32a684661b7f9a/1080p/mp4/file.mp4
https://www.eastmeetswestmed.com.au/product-page/meditation-elder-with-ian-russell-feat-fiona-rea
2026-09-09
https://static.wixstatic.com/media/d43ac6_7a753b8f1ec74360bdbd7d1ab51b7fd4~mv2.png/v1/fit/w_1080,h_1080,q_90/file.png
https://static.wixstatic.com/media/d43ac6_a02dcbc82e774a95a3b9dbcc8959e30df002.jpg/v1/fit/w_50,h_50,q_90/file.jpg
Meditation: Elder with Ian Russell feat. Fiona Rea
<p><strong>The Elder: The Meditation for Recognising Your Wisdom</strong></p><p>MP3 download.</p><p>Duration: 15:08 min</p><p>Narrated by Ian Russell.</p><p>Music by Fiona Rea.</p><p> </p><p>For more information about this meditation, please watch the explanation video provided in the product images.</p>
https://video.wixstatic.com/video/d43ac6_a02dcbc82e774a95a3b9dbcc8959e30d/1080p/mp4/file.mp4