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Meditation: Journey to your Centre with Ian Russell feat. Fiona Rea

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Journey to your Centre Meditation

MP3 download.

Duration: 27:24 min

Narrated by Ian Russell.

Music by Fiona Rea.

 

Mentally journeying to our inner world (introspection) and outer worlds (higher sates of consciousness) are central focus of shamanic work. Shamanism uses creative visualisation to help an individual access the realms of our consciousness that often appear mysterious and hidden from our normal daily lives. The journey to the centre meditation is a guided meditation to help the individual practice going inward and start connecting to our inner voice that helps guide our life.

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